Well today I was even worse about keeping a schedule. Since it was Sunday I slept in, watched some football, then went shopping and the only thing I had before 5:00pm was an apple. :( Of course when I got home from shopping I was starving and so I immediately made lunch/dinner. I went with ground chicken breast seasoned with all the stuff I used on one of the earlier days and then I placed it in lettuce cups and topped it with green onions & homemade salsa. It was very tasty and satisfying. Unfortunately I didn't eat again before I went to bed, so my calorie intake was under 500 for the day.
As for weight loss I was down a pound from the day before.
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